FAQ

Before you start typing out your question, please make sure to check these Frequently Asked Questions. It is very likely that you fill find your answer there. Which saves time for everyone… Thank you for understanding. :-)


What is SCD?
Is SCD a lifestyle?
What is the success rate of SCD?
Do you have personal experience with SCD?
What is the best time to start with SCD?
What are the risks of SCD?
Will I lack any important vitamins or minerals when with SCD?
Can a 'healthy' person use SCD for prevention?
How to even start? Do you have some sort of manual?
SCD versus GAPS - what is the difference, what is your opinion?
Can SCD be combined with other diets?
How available are the ingredients that SCD works with?
Can I lose weight with SCD?
And what if I am underweight and keep losing pounds?
Can you build a diet plan?
How do I phase SCD into my life if I am busy all day every day?
Is SCD suitable for children? Or can it be too late to start?
What happens if I cheat?